IFBB Bikini ATHLETE

As an athlete I have achieved  medal success in the IFBB Federation Bikini Fitness category.


  • 1. place NZIFBB Novice Bikini
    South Island Champ, Christchurch, New Zealand

  • 2. place NZIFBB Novice Bikini
    Wellington Champs, Wellington, New Zealand

  • 2. place NZIFBB Open Bikini
    Wellington Champs, Wellington, New Zealand

  • 3. place NZIFBB Novice Bikini
    NZ Nationals, Auckland, New Zealand

  • 3. place NZIFBB Open Bikini
    NZ Nationals, Auckland, New Zealand
BIKINI PREP

Do you dream of competing? I’m happy to become your coach!

bikini prep NZIFBB

Certified Fitness trainer AND NUTRITIONIST

I am involved in study and education at scientific conferences in the field of fitness, training and nutrition in order to provide first-class services for my clients. Thanks to my wide range of certifications, I use several training methods to improve the overall musculoskeletal system and health of my clients to achieve their goals with tailored nutrition.

Core Activation Course by Certified Fitness Trainer
Certified fitness trainer and nutritionist
Feet scanning
Certified fitness trainer and nutritionist on a conference
SM system course by Certified fitness trainer
  • 2017 Fitness nutrition specialist
  • 2017 Nutritional procedures in fitness
  • 2019 Nutrition specialist
  • 2020 Microbiome
  • 2020 Nutrition for microbiome
  • 2020 Emotional fat
  • 2020 Psychosomatics and health
  • 2020 Nutrition and prevention of cancer
  • 2020 Nutrition in endurance sports
  • 2020 Nutritional supplements in endurance sports
  • 2020 Czechoslovak evidence based online conference on nutrition
  • 2020 Modern Fitness Nutrition 2020 Conference
  • 2019 Fitness Instructor
  • 2019 Core I. - activation, breath, sit, stand
  • 2019 Core II. - foot, palm, squat, walk
  • 2019 Spiral stabilization SPS I A, B
  • 2020 Psychosomatics and health
  • 2020 Animal Flow L1 workshop
  • 2020 Methodology of competitive preparation in fitness
  • 2021 Animal Flow Instructor
  • 2021 Methodology of competitive preparation in female fitness categories

MY APPROACH TO FITNESS AND NUTRITION

I look at the health of the human body as a whole: Nutrition, Movement, Consciousness

 I will help you understand current untruths of aggressive food marketing and rid you of  common false myths that hinder you in achieving your goals.

Training in the gym is not just about aesthetics. Technique, Functional movement and Weights. 

 Direct your thoughts on the life you want to live. Then you will have it! 

Programs